Vagus nerve plays a crucial role in regulating the body's stress response from "summary" of Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
The vagus nerve is a key player in the body's stress response system, acting as a bridge between the body and the brain. This essential nerve is responsible for transmitting signals between the two, helping to regulate our physiological reactions to stress. When we encounter a stressful situation, the vagus nerve plays a crucial role in determining how our body will respond. The vagus nerve is part of the parasympathetic nervous system, which is known as the "rest and digest" system. This system works in opposition to the sympathetic nervous system, also known as the "fight or flight" system. When we are faced with ...
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