Audio available in app
Setting boundaries and seeking support are important steps in recovery from "summary" of 30 Roads Away from PORN by Salman Pasha
Setting boundaries and seeking support are two vital components in the journey of recovery. Establishing clear boundaries helps create a safe and healthy environment, where one can protect themselves from triggers and temptations that may lead to a relapse. These boundaries act as a shield, guarding against the harmful influences that threaten to derail progress towards healing. Moreover, seeking support from trusted individuals or professionals can provide the necessary guidance and encouragement needed to navigate the challenges of recovery. By sharing one's struggles and seeking help, individuals ca...
Similar Posts
Breaking cycles of dysfunction
The idea that we can break cycles of dysfunction seems impossible, especially when the dysfunction has become so ingrained in o...
Acceptance allows us to embrace our imperfections
Accepting ourselves as we are is a powerful act of self-love. It means acknowledging our flaws, our mistakes, our shortcomings,...
Creating a daily routine to stay busy and focused
One effective way to combat the urge to masturbate is by establishing a daily routine that keeps you occupied and focused on ot...
Keep a journal to track progress
One effective way to stay on track in your journey to overcome porn addiction is to keep a journal. By documenting your progres...
Practice positive affirmations daily
One powerful tool for cultivating a positive mindset is the practice of positive affirmations. By repeating uplifting statement...
The brain's reward circuitry can be rewired through abstinence and behavioral changes
Grisel explains that the brain's reward circuitry, which is responsible for the pleasurable feelings we experience when engagin...
Stay committed to your journey of selfimprovement
In order to truly grow and develop as individuals, it is essential that we remain dedicated to the process of self-improvement....
Interpersonal relationships
Interpersonal relationships are the lifeblood of our existence. They are how we learn to navigate the world, how we come to und...
The battle against addiction is fought one day at a time
In the fight against addiction, each day is its own battle. It is a continuous struggle that requires unwavering commitment and...
Healing is a nonlinear journey with ups and downs
Healing is not a straight line. It’s not a simple trajectory from illness to health, from despair to happiness. It’s a messy, c...