Breaking cycles of dysfunction from "summary" of Heavy by Kiese Laymon
The idea that we can break cycles of dysfunction seems impossible, especially when the dysfunction has become so ingrained in our lives. It's like trying to untangle a mess of knots that have been tied together for years, each one connected to the next in a confusing, twisted web. But just because something seems impossible doesn't mean it is. We have to start by acknowledging that the dysfunction exists. We can't ignore it or pretend that everything is fine when it's not. We have to face it head on, even when it's painful and scary. We have to be willing to look closely at the patterns and behaviors that have been passed down to us from previous generations, and recognize how they have shaped our own lives. Once we have acknowledged the dysfunction, we can begin to unravel it. We can start by questioning the beliefs and assumptions that h...
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