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Regular brain training exercises are effective in honing cognitive skills from "summary" of 12 semanas para afiar sua mente by Sanjay Gupta
Regular brain training exercises play a crucial role in sharpening our cognitive abilities. These exercises are like workouts for our brain, helping to improve memory, concentration, and problem-solving skills. Just as physical exercise helps to strengthen our muscles, brain training exercises help to enhance our mental faculties. By engaging in regular brain training exercises, we can boost our brain's processing speed and improve our ability to think critically. These exercises challenge our brain to think in new and different way...
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