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Daily review of information reinforces memory from "summary" of Unlimited Memory by Kevin Horsley
When it comes to memory, repetition is key. The more often you review information, the more likely it is to stick in your mind. This is because the brain thrives on patterns and routines. When you consistently revisit data, your brain sees it as important and worth remembering. Daily review helps reinforce memory by strengthening the neural connections associated with the information. Each time you recall a piece of information, you are essentially practicing the process of retrieval. This strengthens the neural pathways related to that data, making it easier for your brain to access it in the future. Furthermore, daily review h...
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