The brain can heal with abstinence from "summary" of Your Brain on Porn by Gary Wilson
Abstinence is the key to healing the brain from the harmful effects of pornography. When an individual refrains from engaging in pornographic material, the brain has the opportunity to rewire itself and return to a natural state of functioning. This process of healing may take time, as the brain needs to undo the changes that have occurred as a result of prolonged exposure to pornography. Research has shown that the brain is capable of neuroplasticity, meaning it has the ability to adapt and change in response to new experiences. By abstaining from pornography, individuals give their brains the chance to form new, healthier neural pathways. This can lead to improvements in cogni...
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