oter

Introduction to harmful effects of habitual masturbation from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande

In delving into the topic of the detrimental effects of habitual masturbation, it is crucial to first understand the underlying reasons why individuals engage in this behavior. Masturbation, a common practice among both men and women, is often seen as a way to release sexual tension or cope with stress and anxiety. However, when this behavior becomes a habit, it can have serious consequences on one's physical, mental, and emotional well-being. One of the primary harmful effects of habitual masturbation is the impact it can have on one's sexual health. Excessive masturbation can lead to decreased sensitivity in the genitals, erectile dysfunction in men, and difficulty reaching orgasm during partnered sexual activity. Additionally, frequent masturbation can disrupt the natural balance of hormones in the body, leading to issues...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Never stop exploring and learning about sex
    Never stop exploring and learning about sex
    The world of sex is like an uncharted territory waiting to be explored. Just when you think you know everything there is to kno...
    Stay motivated by setting clear goals
    Stay motivated by setting clear goals
    To maintain motivation in your journey to overcome porn addiction, it is crucial to establish clear goals for yourself. Without...
    Developing selfdiscipline takes time and effort
    Developing selfdiscipline takes time and effort
    Developing self-discipline is not something that happens overnight. It is a process that requires dedication, perseverance, and...
    Create a comfortable and safe environment for sexual exploration
    Create a comfortable and safe environment for sexual exploration
    To fully engage in sexual exploration, it is essential to establish a setting that promotes comfort and safety. This environmen...
    It's okay to have fantasies and desires
    It's okay to have fantasies and desires
    Fantasies and desires are a normal part of being human. They can range from the simple and sweet to the wild and outrageous. So...
    Embrace diversity in sexual orientation
    Embrace diversity in sexual orientation
    Diversity in sexual orientation is a fundamental aspect of human sexuality. It encompasses the variety of ways individuals expe...
    Recovery is a gradual process that requires patience
    Recovery is a gradual process that requires patience
    Recovery from masturbation addiction is not something that happens overnight. It is a gradual process that takes time and patie...
    Setting boundaries is important for avoiding triggers
    Setting boundaries is important for avoiding triggers
    When it comes to dealing with masturbation addiction, setting boundaries is crucial. Boundaries act as a protective barrier, sh...
    Never feel pressured to engage in activities that make you uncomfortable
    Never feel pressured to engage in activities that make you uncomfortable
    It's critical to honor your own boundaries and prioritize your comfort when it comes to sexual activities. If something doesn't...
    Masturbation addiction is a common problem
    Masturbation addiction is a common problem
    "Masturbation addiction is a common problem that many individuals struggle with in silence. It is often a taboo topic that is n...
    oter

    14 New Ways to Stop Masturbation

    Olutoke Akande

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.