Selfimprovement and self-care are important aspects of recovery from "summary" of Quit Porn in 3 Chapters by Daniel M. Ross
Self-improvement and self-care play crucial roles in the recovery process. When you decide to quit porn, it's not just about stopping the behavior itself. It's about transforming your life in a positive direction. This involves taking concrete steps to enhance your well-being and build a healthier lifestyle. Self-improvement is all about investing in yourself and striving to become the best version of who you can be. It's about setting goals, developing new habits, and working towards personal growth. By focusing on self-improvement, you are actively taking control of your life and steering it...
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