Embracing a new reality can lead to profound changes in health from "summary" of You Are the Placebo by Dr. Joe Dispenza
When we talk about embracing a new reality, we are essentially referring to the idea of shifting our mindset and beliefs in order to bring about positive changes in our health. This concept is deeply rooted in the understanding that our thoughts and beliefs have a direct impact on our physical well-being. By accepting a new reality, we are essentially opening ourselves up to the possibility of transformation at a fundamental level. Many of us are accustomed to viewing health as something that is largely determined by external factors such as genetics, diet, and exercise. However, what we fail to realize is that our beliefs and perceptions play a significant role in shaping our health outcomes. When we choose to adopt a new reality—one that is focused on healing, growth, and well-being—we are essentially creating the conditions for profound changes to take place withi...
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