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It is a journey of selfdiscovery from "summary" of Yoga by Osho

In the realm of yoga, the path one embarks upon is not merely a physical exercise or a relaxation technique; it is a profound journey of self-discovery. This journey is not about seeking external validation or approval from others, but about delving deep within oneself to uncover the true essence of one's being. Through the practice of yoga, one peels away the layers of conditioning and societal expectations that have been imposed upon them since birth. As these layers are shed, one begins to unearth their authentic self - a self that is pure, unblemished, and untouched by the constraints of the outside world. This process of self-discovery can be both liberating and challenging. It requires courage to confront the parts of oneself that have been hidden away or suppressed for so long. It demands honesty and vulnerability, as one must come face to face with their fears, insecurities, and vulnerabilities. However, the rewards of this journey far outweigh the difficulties encountered along the way. As one delves deeper into their innermost being, they begin to uncover a sense of peace, joy, and fulfillment that cannot be found anywhere else. They come to realize that true happiness comes from within, and that no external circumstances or possessions can ever truly satisfy the longing of the soul. In the practice of yoga, one learns to listen to the whispers of their heart, to trust their intuition, and to follow their own unique path. They let go of the need for approval or validation from others, and instead, learn to trust in their own inner wisdom and guidance.
  1. The journey of self-discovery through yoga is a journey towards wholeness, integration, and self-acceptance. It is a journey towards becoming the highest version of oneself - a journey towards realizing one's full potential and living a life of authenticity and purpose.
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Yoga

Osho

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