Yoga teaches us to let go of ego from "summary" of Yoga by Osho
In the practice of yoga, one of the most important lessons we learn is the art of letting go of ego. Ego is the sense of self-importance that often drives our thoughts, actions, and interactions with others. It is the voice in our heads that constantly seeks validation and recognition from the outside world. However, yoga teaches us that true fulfillment and happiness come from within, not from external sources. By letting go of ego, we are able to cultivate a sense of humility and self-awareness that allows us to connect more deeply with ourselves and others. When we release the need to constantly prove ourselves to others, we free ourselves from the constraints of our own limiting beliefs and insecurities. We are able to see the world with greater clarity and compassion, and to approach life wit...
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