It is a way to cultivate gratitude and compassion from "summary" of Yoga by Osho
When we practice gratitude and compassion, we are nourishing our souls with the most precious gifts. Gratitude allows us to see the beauty in every moment, to appreciate the abundance that surrounds us. It shifts our focus from what we lack to what we have, from what is wrong to what is right. It opens our hearts to the richness of life, filling us with joy and contentment. Compassion, on the other hand, is the natural expression of a grateful heart. When we are grateful, we are more attuned to the needs and suffering of others. We are more willing to lend a helping hand, to offe...
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