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Setting boundaries is vital from "summary" of Working Parents, Thriving Families by David J Palmiter

Setting boundaries is vital for working parents in order to maintain a healthy balance between work and family life. Without clear boundaries, it can be easy to become overwhelmed and burnt out from the constant demands of both work and family responsibilities. By setting boundaries, parents can establish limits on their time and energy, allowing them to prioritize what is most important to them. One way to set boundaries is to establish designated work hours and family time. This can help parents create a clear separation between their professional and personal lives, reducing the risk of work spilling over into family time and vice versa. By setting specific times for work and family activities, parents can ensure that they are able to fully focus on each aspect of their lives without feeling pulled in multiple direc...
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    Working Parents, Thriving Families

    David J Palmiter

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