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Cultivating selfcontrol enhances self-mastery from "summary" of How I Overcame Masturbation by Hemmingway Santos

One key principle that has helped me on my journey to overcome masturbation is the idea that by cultivating self-control, I am able to enhance my self-mastery. This concept is crucial because it highlights the importance of developing the ability to regulate our actions and impulses in order to achieve a higher level of control over our thoughts and behaviors. When we are able to exercise self-control, we are better equipped to resist temptations and impulses that may lead us astray. This is especially important when it comes to overcoming habits or addictions, such as masturbation, as these behaviors are often driven by urges that can be difficult t...
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    How I Overcame Masturbation

    Hemmingway Santos

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