Addressing underlying health issues is critical for hormone optimization from "summary" of Womancode by Alisa Vitti
In order to truly optimize your hormones, it is essential to address any underlying health issues that may be affecting your body. This means looking beyond just your symptoms and digging deeper to uncover the root causes of your hormonal imbalances. By addressing these underlying issues, you can create a solid foundation for hormone optimization and set yourself up for long-term health and vitality. It's important to remember that our hormones are interconnected and influenced by a wide range of factors, including our diet, lifestyle, stress levels, and environment. When one hormone is out of balance, it can impact the entire endocrine system, leading to a cascade of hormonal imbalances throughout the body. By addressing the underlying health issues that are contributing to these imbalances, y...
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