Summary of Womancode

Womancode by Alisa Vitti is a comprehensive guide to understanding your reproductive health and hormones through the power of ancient Chinese medicine and modern science. In this book, Vitti discusses the unique biology of women and how it affects their physical, mental, and emotional health. She explains issues such as hormone imbalances, acne, infertility, polycystic ovarian syndrome, and touches on other issues related to womens’ health. Vitti provides readers with lifestyle changes and natural remedies to help balance their hormones and create overall wellbeing. Throughout Womancode, Vitti equips readers with the knowledge and advice to take control of their health and achieve their most optimal wellbeing.