Regular checkups are important for monitoring health as you age from "summary" of Healthy Aging by Andrew Weil,M.D.
As we grow older, it becomes increasingly important to stay on top of our health. Regular checkups play a crucial role in this regard. These checkups allow healthcare providers to monitor various aspects of our health, including blood pressure, cholesterol levels, and blood sugar levels. By keeping track of these key indicators, potential health issues can be identified and addressed early on. Moreover, as we age, our bodies undergo various changes that may require adjustments in our healthcare routine. Regular checkups provide an opportunity for healthcare providers to assess these changes and recommend appropriate interventions. For example, as we get older, our metabolism tends to slow down, which may necessitate modifications in our diet and exercise regimen. Regular checkups enable healthcare providers to offer person...
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