Therapy can help men assert their autonomy from "summary" of When He's Married to Mom by Kenneth M. Adams
In therapy, men can learn to identify and express their own thoughts, feelings, and needs, separate from those of their mothers. This process is crucial for them to establish a sense of autonomy and independence. By exploring their relationships with their mothers and understanding how these dynamics may be impacting their current relationships, men can begin to build a stronger sense of self separate from their mothers. Therapy offers a safe space for men to explore their emotions and vulnerabilities without judgment. This allows them to tap into their true selves and develop a deeper understanding of who they are and what they want. Through this self-exploration, men can start to assert their autonomy by making decisions that align with their own values and desires, rather than being solely influenced by their mother...
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