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Modern wheat is not the same as wheat from centuries ago from "summary" of Wheat Belly by William Davis

Wheat has been a staple food for centuries, providing sustenance to countless civilizations. However, the wheat we consume today is vastly different from the wheat that our ancestors ate. Modern wheat has undergone extensive genetic modification, resulting in a product that is far removed from its original form. The wheat that we commonly consume today is a product of scientific manipulation, with the goal of increasing yields and creating a product that is easier to harvest. This has led to the creation of wheat varieties that are high in gluten, a protein that gives dough its elasticity. While this may seem like a positive development, the reality is that the gluten content in modern wheat is much higher than in traditional varieties. The genetic modifications that have been made to wheat have not only ...
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    Wheat Belly

    William Davis

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