Develop selfawareness from "summary" of U Thrive by Dan Lerner,Alan Schlechter
Self-awareness is like turning on a light in a dark room. It's the ability to see yourself clearly, to understand your thoughts, feelings, and behaviors. When you develop self-awareness, you become more in tune with who you are and why you do the things you do. It's like putting on a pair of glasses that help you see yourself more clearly. Self-awareness is not always easy to come by. It requires reflection, introspection, and a willingness to confront uncomfortable truths about yourself. It means being honest with yourself, even when it's hard. But the rewards of self-awareness are great. When you know yourself well, you can make better decisions, set more realistic goals, and navigate the ups and downs of life more effectively. Developing self-awareness is a journey that takes time and effort. It's about paying attention to your thoughts, feelings, and behaviors, and noticin...
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