Vitamin D plays a role in cardiovascular health from "summary" of The Vitamin D Solution by Michael F. Holick Ph.D., M.D.
Vitamin D is not just important for bone health, but also for cardiovascular health. Studies have shown that individuals with higher levels of vitamin D have a lower risk of developing heart disease. This is because vitamin D helps regulate blood pressure, reduce inflammation, and improve overall cardiovascular function. One way in which vitamin D benefits the cardiovascular system is by helping to regulate blood pressure. Vitamin D plays a key role in controlling renin, a hormone that is involved in regulating blood pressure. When there is a deficiency of vitamin D, renin levels can increase, leading to higher blood pressure. By ensuring adequate levels of vitamin D, individuals can help keep their blood pressure in check and reduce their risk of hypertension and heart disease. In addition to regulating blood pressure, vitamin D also helps to reduce inflamm...
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