Applying reason and logic to our emotions can help us make better decisions from "summary" of The Stoic Art of Living by Tom Morris,Thomas V. Morris
When we are faced with difficult decisions or challenging situations, our emotions can often cloud our judgment and lead us astray. We may feel overwhelmed by fear, anger, sadness, or anxiety, which can prevent us from thinking clearly and rationally. However, by applying reason and logic to our emotions, we can gain a better perspective on the situation and make more informed decisions. Emotions are a natural part of being human, and we should not ignore or suppress them. Instead, we should acknowledge our feelings and try to understand why we are experiencing them. By examining our emotions with a rational mindset, we can uncover the underlying causes of our feelings and gain insight into how they are influencing our thoughts and behaviors. Reason and logic can serve as a guiding force in ...Similar Posts
Taking breaks replenishes selfcontrol
When you're trying to control your behavior and resist temptation, your brain becomes fatigued. This mental exhaustion leads to...
Identify your strengths to build confidence in yourself
To build confidence in yourself, it is important to identify your strengths. Recognizing what you are good at can be a powerful...
Neuroscience can inform leadership practices
Neuroscience research has shed light on how the brain functions in different situations, including leadership roles. By underst...
The role of uncertainty in decisionmaking
One of the most intriguing aspects of decision-making is the role played by uncertainty. It is tempting to think that the goal ...
Relationships require effort and commitment
In order for relationships to be successful and fulfilling, it is imperative that individuals understand the amount of effort a...
Practice mindfulness to stay present and grounded
Mindfulness is a powerful tool that can help you stay present and grounded in the midst of life's chaos. By practicing mindfuln...
The triple focus of selfawareness, empathy, and systems awareness is essential for effective leadership in the 21st century
Effective leadership in the 21st century requires a unique set of skills that go beyond traditional notions of authority and co...
Embrace ambiguity and complexity in decisionmaking
When faced with making decisions, it's easy to fall into the trap of seeking clear-cut answers and avoiding ambiguity at all co...
Developing emotional intelligence can lead to improved relationships
One of the key benefits of enhancing emotional intelligence is the positive impact it can have on relationships. When individua...
Take responsibility for your actions and decisions
One of the most important principles in life is to take responsibility for your actions and decisions. This means owning up to ...