Summary of The Stoic Art of Living

The Stoic Art of Living: Inner Resilience and the Pursuit of Happiness is a book by philosopher and Stoic scholar Tom Morris. The book is an exploration of Stoic philosophy and its relevance to modern life. Morris examines how Stoic principles can be applied to the pursuit of happiness and inner resilience in times of adversity. He explains that the Stoic virtues are timeless, and can be used to create a life of peace, balance, and serenity. The book also provides practical advice on how to live a Stoic life, including developing a Stoic attitude, cultivating gratitude, and managing emotions. Morris’s book is an accessible and engaging introduction to Stoicism, suitable for both beginners and experienced Stoics alike.