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Developing emotional intelligence can lead to improved relationships from "summary" of Boost Emotional Intelligence in Students by Maurice J. Elias,Steven E. Tobias
One of the key benefits of enhancing emotional intelligence is the positive impact it can have on relationships. When individuals are more in tune with their own emotions and those of others, they are better equipped to navigate interpersonal interactions with empathy, understanding, and resilience. This heightened awareness allows them to effectively communicate their needs and feelings, as well as to recognize and respond to the emotions of others in a constructive manner. By developing emotional intelligence, individuals can cultivate a greater sense of self-awareness, which is essential for building healthy relationships. When they are able to recognize and understand their own emotions, they are better able to regulate their responses and make more informed decisions in their interactions with others. This self-awareness also enables individuals to take ownership of their actions and behaviors, leading to greater accountability and trust in their relationships. Furthermore, emotional inte...
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