Audio available in app
Practice mindfulness and presence from "summary" of The Seven Lost Secrets of Success by Joe Vitale
To truly succeed in life, you must learn to practice mindfulness and presence. This means being fully engaged in the present moment, with a deep sense of awareness and focus. When you are mindful and present, you are able to fully experience life as it unfolds before you, without being distracted by worries about the past or anxieties about the future. Mindfulness and presence require you to be fully present in the here and now, without allowing your mind to wander or drift off into other thoughts. This can be challenging in our fast-paced, technology-driven world, but it is essential for achieving success in all areas of your life. By practicing mind...
Similar Posts
Thoughts manifest into reality
The power of our thoughts is immense. They have the ability to shape our reality, to bring into existence that which we focus o...
Mindful eating is a powerful practice
Mindful eating is a powerful practice. It may sound simple, but its effects can be profound. When we eat mindfully, we bring ou...
Release the grip of the ego
To understand the concept of releasing the grip of the ego, we must first recognize what the ego is. The ego is the voice insid...
Taking care of our physical and mental wellbeing is essential for happiness
In the pursuit of happiness, we often overlook the importance of taking care of our physical and mental wellbeing. This neglect...
Happiness is a skill that can be developed through practice
The notion that happiness is a skill that can be developed through practice may seem counterintuitive at first. We often think ...
Prioritizing relaxation is essential for maintaining optimal health
In our fast-paced modern world, filled with constant stress and demands, it is crucial to prioritize relaxation in order to mai...
Find joy in everyday moments
The idea of finding joy in everyday moments is not about waiting for extraordinary events to happen in our lives. It's about re...
Find joy in the present moment
In our hurried lives, we often forget to pause and appreciate the beautiful moments that surround us. We get so caught up in ch...
Choose happiness
The concept of choosing happiness is a powerful one. It is a reminder that happiness is not something that is given to us, but ...
Break large tasks into smaller ones
When faced with a large and daunting task, our natural inclination is often to procrastinate or avoid it altogether. We may fee...