Radical acceptance is a journey of selfdiscovery from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell
Radical acceptance can be understood as a journey of self-discovery, a process of diving deep into the core of who we are and embracing all aspects of ourselves. It is not a destination to reach or a goal to achieve, but rather a continual exploration of our innermost being. Through radical acceptance, we come to see ourselves more clearly, without judgment or criticism. We begin to uncover layers of our identity that may have been hidden or ignored, allowing us to connect with our true essence. As we embark on this journey of self-discovery through radical acceptance, we may encounter parts of ourselves that we have long rejected or pushed away. These could be painful memories, difficult emotions, or aspects of our personality that we deem unworthy. Instead of turning away from these parts of ourselves, radical acceptance encourages us to welcome them with open arms. By embracing all aspects of who we are, we can integrate these fragmented parts into a more ...
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