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Embrace selfawareness to find inner peace from "summary" of Understanding Myself by Mary C. Lamia
To truly find inner peace, one must embark on a journey of self-awareness. By embracing self-awareness, individuals can gain a deeper understanding of themselves and their inner workings. This process involves examining one's thoughts, feelings, and behaviors without judgment or criticism. It requires a level of honesty and vulnerability that can be challenging but ultimately rewarding. Self-awareness enables individuals to recognize their strengths and weaknesses, as well as their values and beliefs. It allows them to acknowledge their emotions and understand the root causes behind them. By becoming more attuned to their inner selves, individuals can make more informed d...
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