oter

The path to recovery is filled with obstacles and setbacks from "summary" of Wasted by Marya Hornbacher

Recovery, as I discovered, is not a straightforward journey. It is not a road that leads from illness to health without any detours or roadblocks. Quite the opposite, actually. The path to recovery is filled with obstacles and setbacks that can make you question if you will ever truly be able to break free from the grips of your disorder. Each step forward in recovery is often met with two steps back. Just when you think you have made progress, something triggers you and sends you spiraling back into old habits and destructive behaviors. It can be incredibly disheartening to feel like you are constantly battling against yourself, never quite reaching the finish line of full recovery. But what I have come to realize is that setbacks are not a sign of failure. They are a natural part of the recove...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Learning from criticism helps us grow
    Learning from criticism helps us grow
    Criticism is something that most people tend to avoid or dismiss. It can be uncomfortable and challenging to hear negative feed...
    Our thoughts greatly influence how we feel
    Our thoughts greatly influence how we feel
    The thoughts that pass through your mind are responsible for almost everything you feel. How you feel is determined by the thou...
    Understanding the impact of porn on the brain can aid in recovery
    Understanding the impact of porn on the brain can aid in recovery
    It is crucial to comprehend the effect of pornography on the brain when attempting to break free from its grip. Pornography can...
    Eliminate distractions to maintain focus
    Eliminate distractions to maintain focus
    To maintain focus, it is essential to eliminate distractions that can divert our attention away from our goals and priorities. ...
    Cultivate a sense of purpose
    Cultivate a sense of purpose
    To cultivate a sense of purpose means to have a clear understanding of why you are doing what you are doing. It involves connec...
    Take care of your physical and mental health
    Take care of your physical and mental health
    Your physical and mental health are the foundation upon which your success is built. Without taking care of yourself, you won't...
    Take ownership of your choices and actions
    Take ownership of your choices and actions
    Taking ownership of your choices and actions is the cornerstone of personal responsibility. It means recognizing that you have ...
    Continuously seek selfimprovement through habits
    Continuously seek selfimprovement through habits
    The idea behind continuously seeking self-improvement through habits is to create a framework that allows you to make progress ...
    Stay true to yourself and your values
    Stay true to yourself and your values
    It is crucial to remain authentic and uphold your core beliefs and principles in all aspects of your life. By staying true to y...
    Celebrate your achievements
    Celebrate your achievements
    When you achieve something, no matter how big or small, take the time to celebrate it. Celebrating your achievements reinforces...
    oter

    Wasted

    Marya Hornbacher

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.