Audio available in app
Connect with the essence of your being from "summary" of The Power of Now Journal by Eckhart Tolle
When you connect with the essence of your being, you are tapping into a deep reservoir of inner peace and wisdom. It is like coming home to yourself, to the core of who you truly are. This essence is beyond the mind and the ego - it is the timeless presence that exists beneath the surface of your thoughts and emotions. In this state of being, you are free from the incessant chatter of the mind and the turmoil of your emotions. You are anchored in the present moment, where all true power resides. It is here that you can find clarity, creativity, and a sense of purpose that goes beyond the superficial concerns of everyday life. Connecting with your essence is not...
Similar Posts
Cultivate compassion for oneself and others
Compassion is not a quality that can be forced or demanded. It is something that must be nurtured and cultivated, much like a d...
Align your actions with your true purpose to live a fulfilling life
Living a fulfilling life requires ensuring that your actions align with your true purpose. This means being aware of what truly...
Supporting children in mindfulness practice can lead to a more peaceful and fulfilling life
When children are introduced to mindfulness practices early on, they not only learn how to cultivate a sense of calm and focus,...
Accept your emotions without judgment
When we talk about accepting our emotions without judgment, what we mean is simply allowing ourselves to feel what we feel, wit...
Do what thou wilt shall be the whole of the law
This Law is not to be interpreted as a mere license to indulge in base desires or selfish whims. It is not a call to abandon al...
Engaging with one's inner critic with compassion can be liberating
When we have a critical voice inside our heads, it can feel overwhelming and discouraging. This inner critic can be relentless ...
Release negative beliefs and emotions
To truly create the reality we desire, we must first address the negative beliefs and emotions that may be holding us back. The...
Stay true to your authentic self
Staying true to your authentic self is perhaps one of the most challenging tasks we face in life. It requires a deep sense of s...
Learn to sit with discomfort
Sitting with discomfort is an important practice in our journey towards self-discovery and growth. When we come face to face wi...
Embrace the power of vulnerability
In the realm of vulnerability lies a great power, a power that can transform our lives and relationships in ways we may not hav...