oter

Use affirmations to reprogram mind from "summary" of The Power of Your Subconscious Mind by Joseph Murphy

When you repeat a thought, the subconscious mind accepts it as true. It doesn't question whether the idea is good or bad; it simply acts upon it. Therefore, you must be careful with the thoughts you allow to take root in your mind. By using affirmations, you can plant positive thoughts in your subconscious. These affirmations should be in the present tense, as if they are already true. For example, instead of saying "I will be successful", say "I am successful". This helps to reprogram your mind and change your beliefs. Affirmations work best when they are repeated consistently. You should say them every day, multiple times a day if possible. This helps to reinforce the positive thoughts in your mind and make them more powerful. The more you repeat an affirmation, the more it sinks into your subconscious and becomes a part of your belief system. Eventually, these affirmations will become natural to you, and you will start to see positive changes in your life. It's important to pay attention to the words you use in your affirmations. Your subconscious mind is like a computer that processes whatever information you feed it. If you use negative words or phrases, your subconscious will act on those as well. For example, instead of saying "I am not a failure", say "I am successful". This way, you are focusing on the positive outcome you want to achieve, rather than the negative one you want to avoid. In addition to using affirmations, visualization can also help to reprogram your mind. By visualizing yourself achieving your goals, you reinforce the positive thoughts in your subconscious. This technique is especially powerful when combined with affirmations. When you visualize yourself being successful while repeating affirmations of success, you create a powerful mental image that your subconscious mind will accept as true.
  1. Affirmations are a powerful tool for reprogramming your mind and changing your beliefs. By using positive affirmations consistently and combining them with visualization, you can create a new reality for yourself. Your subconscious mind is a powerful force that can help you achieve your goals, as long as you feed it with positive thoughts and beliefs. So be mindful of the thoughts you allow to take root in your mind, and use affirmations to create the reality you desire.
  2. Open in app
    The road to your goals is in your pocket! Download the Oter App to continue reading your Microbooks from anywhere, anytime.
Similar Posts
Positive thinking attracts positivity
Positive thinking attracts positivity
The power of positive thinking is undeniable. When we focus our thoughts on positivity, we attract more positive outcomes into ...
Selflove is the foundation for a positive life
Selflove is the foundation for a positive life
Selflove is at the core of a positive life. It sets the tone for how we treat ourselves and how we allow others to treat us. Wh...
Embrace selfacceptance and self-worth
Embrace selfacceptance and self-worth
When we talk about self-acceptance and self-worth, we're really talking about loving ourselves. It's about recognizing our own ...
Recognize the impact of past experiences on behavior
Recognize the impact of past experiences on behavior
Our behavior is influenced by our past experiences more than we realize. The way we react to certain situations, the choices we...
Identifying irrational beliefs can weaken anxiety's grip on the mind
Identifying irrational beliefs can weaken anxiety's grip on the mind
Identifying irrational beliefs is a crucial step in overcoming anxiety. When we hold onto irrational beliefs, we are essentiall...
Building rapport is essential in any interaction
Building rapport is essential in any interaction
Building rapport is the foundation of effective communication. It is the process of establishing a connection with another pers...
Law of attraction is a powerful force
Law of attraction is a powerful force
The Law of Attraction is a force that is constantly at work in our lives, whether we are aware of it or not. It is a powerful e...
Selfacceptance is key to personal growth
Selfacceptance is key to personal growth
The importance of self-acceptance cannot be overstated when it comes to personal growth. It is the foundation upon which all ot...
Being true to ourselves builds selfesteem
Being true to ourselves builds selfesteem
When we align our actions, thoughts, and values with our true selves, we create a sense of authenticity that resonates deeply w...
Mindfulness techniques can help bring awareness to our thoughts and feelings
Mindfulness techniques can help bring awareness to our thoughts and feelings
Mindfulness techniques are powerful tools that can help us become more aware of our thoughts and feelings. By practicing mindfu...
oter

The Power of Your Subconscious Mind

Joseph Murphy

Open in app
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.