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Emotional intelligence is an important skill for happiness from "summary" of The Politics of Happiness by Derek Bok
In today's fast-paced world, the ability to manage one's emotions effectively is becoming increasingly important. Studies have shown that individuals with high emotional intelligence tend to be happier and more successful in both their personal and professional lives. Emotionally intelligent people are able to recognize, understand, and regulate their own emotions, as well as empathize with the emotions of others. This skill set enables them to navigate social interactions with ease, build stronger relationships, and make better decisions. Emotional intelligence plays a crucial role in promoting happiness because it allows individuals to cope with stress and adversity more effectively. By being in tune with their emotions, people can identify what is causing them distress and t...
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