Embracing vulnerability for connection from "summary" of The Love Hypothesis by Ali Hazelwood
In a world that often values strength and independence above all else, it can feel counterintuitive to open oneself up to vulnerability. We are conditioned to believe that vulnerability is a weakness, something to be avoided at all costs. But what if vulnerability is actually the key to forming deep, meaningful connections with others?When we allow ourselves to be vulnerable, we are showing our true selves to the world. We are letting down our guard and allowing others to see us as we really are, flaws and all. This can be terrifying, as it means risking rejection and judgment. But it is also incredibly powerful, as it allows us to connect with others on a much deeper level.
When we...
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