Optimism reduces anxiety in children from "summary" of The Optimistic Child by Martin E. P. Seligman
Anxiety in children is a common and distressing problem. Children who are anxious are often unhappy and unable to perform at their best. Anxiety is not only painful for children, but also interferes with their ability to learn and develop. Anxiety is not only painful for children, but also interferes with their ability to learn and develop. Anxiety can have a serious impact on a child's health and mental well-being. Optimists have a different way of explaining bad events. They see the causes of bad events as temporary rather than permanent, specific rather than universal, and external rather than personal. Optimistic children can be taught to modify their explanations for bad events. These children have a more positive outlook on life, are happier, healthier, and do better in school. When children are anxious,...
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