The pursuit of pleasure alone does not lead to lasting happiness from "summary" of Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lastin by Martin Seligman
It is a common belief that the pursuit of pleasure is the key to happiness, that the more pleasure we experience, the happier we will be. However, this notion is flawed. Pleasure is transient and fleeting, it does not provide lasting happiness. While pleasure can bring momentary joy and satisfaction, it is not a sustainable source of fulfillment in the long term. This is where the concept of authentic happiness comes into play. Authentic happiness is not solely dependent on pleasure, but on something deeper and more meaningful. It is about finding purpose and meaning in life, cultivating positive emotions, engaging in activities that bring fulfillment, and building meaningful relationships with others. Authentic happiness is about living a life that is aligned with our values, strengths, and interests, and that gives us a sense of fulfillment and purpose. Research in positive psychology has shown that pursuing pleasure alone does not lead to lasting...
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