Gutbrain axis vital for communication from "summary" of The Mind-Gut Connection by Emeran Mayer
The communication between the brain and the gut is essential for maintaining our overall health and wellbeing. This bidirectional relationship, known as the gut-brain axis, involves a complex network of connections that allow for constant communication between these two crucial systems. The gut-brain axis is comprised of multiple pathways, including the nervous system, immune system, and endocrine system. These pathways work together to relay information back and forth between the brain and the gut, influencing everything from our mood and emotions to our digestion and immune response. One of the key components of the gut-brain axis is ...
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