Avoid artificial additives and preservatives in your diet from "summary" of Primal Body, Primal Mind by Nora T. Gedgaudas
The modern food supply, comprised of food-like substances concocted by the food industry, offers us an endless array of enticing temptations that have become a normal part of our daily diet. These foods are designed to be addictive, while being devoid of real nourishment. They are often loaded with artificial additives and preservatives to enhance their flavor, color, texture, and shelf life. Artificial additives and preservatives are chemical substances that are not found in nature. They are added to processed foods to make them more appealing to consumers and to increase their profitability. However...
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