Let go of perfectionism from "summary" of The Happiness Project (Revised Edition) by Gretchen Rubin
Perfectionism is a common trait among many individuals striving to be happy. It's easy to fall into the trap of believing that everything has to be flawless in order to achieve true contentment. However, this mindset can actually hinder our happiness rather than help it. When we are constantly striving for perfection, we set ourselves up for disappointment because perfection is an unattainable goal. By letting go of perfectionism and accepting that things don't have to be perfect, we can free ourselves from unnecessary stress and anxiety. Instead of focusing on achieving perfection, we can shift our attention to simply doing our best and learning from our mistakes. Embracing imperfection allows us to be more forgiving of ourselves and other...
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