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Prioritize selfcare from "summary" of The Power of Overthinking by Shaune Bosch
Taking care of yourself should always be at the top of your to-do list. Prioritizing self-care is essential for maintaining your physical, emotional, and mental well-being. It involves making choices that benefit your overall health and happiness. When you prioritize self-care, you are acknowledging your worth and taking steps to ensure that you are functioning at your best. Self-care looks different for everyone. It can involve activities like exercise, meditation, reading a book, or spending time with loved ones. The key is to find what works best for you and incorporate it into your daily routine. By making self-care a priority, you are investing in yourself and your fut...
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