Cultivate compassion for self and others from "summary" of The Four Agreements Companion Book by Miguel Ruiz,Janet Mills
To cultivate compassion for self and others is to embody the essence of love and kindness in all aspects of life. It is a practice of acknowledging and accepting oneself and others with an open heart and gentle understanding. When we cultivate compassion, we cultivate a deep sense of connection and empathy towards ourselves and those around us. Compassion starts with self-love and self-acceptance. It is about treating ourselves with the same kindness and care that we would offer to a loved one. By embracing our flaws and imperfections, we create a space for growth and self-discovery. This self-compassion allows us to forgive ourselves for past mistakes and move forward with a sense of peace and acceptance. When we extend compassion towards others, we are able to see beyond their actions and behaviors. We recognize that everyone is on their own unique ...
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