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Find balance between indulgence and restraint from "summary" of The Dorm Room Diet by Daphne Oz
As you navigate the temptations of dorm life, it's important to strike a delicate balance between indulgence and restraint. This balance is essential for maintaining a healthy relationship with food and ensuring that you're nourishing your body properly. Indulgence can be a wonderful thing - it allows us to savor the pleasures of life and enjoy the foods that bring us joy. However, when indulgence becomes excessive, it can lead to unhealthy habits and negative consequences for our health. It's important to indulge in moderation, savoring your favorite treats without going overboard. On the flip side, restraint is equally important. Whi...
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