Vegan substitutes for common ingredients from "summary" of The Complete Idiot's Guide to Vegan Cooking by Beverly Lynn Bennett,Ray Sammartano
When transitioning to a vegan diet, you may find yourself wondering how to replace common ingredients in your favorite recipes. Fear not! There are plenty of plant-based substitutes that can mimic the taste and texture of animal-based products. For example, if a recipe calls for milk, you can easily swap it out for a non-dairy alternative like almond milk, soy milk, or coconut milk. These options are readily available at most grocery stores and can be used in equal amounts as traditional milk. Butter is another commonly used ingredient that can be replaced with vegan alternatives such as vegan butter or margarine. These products are made from plant-based oils and are perfect for baking, sautéing, and spreading on toast. Just be sure to check the label for any hidden animal product...
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