Summary of The Complete Idiot's Guide to Vegan Cooking

The Complete Idiot's Guide to Vegan Cooking is a comprehensive guide to vegan cooking and living. It provides readers with everything they need to know to begin a vegan lifestyle, from basic nutrition information to more advanced cooking techniques. The book covers topics such as vegan meal planning, plant-based proteins, vegan substitutions, vegan baking, and more. It also offers advice on how to shop for vegan ingredients and how to navigate vegan-friendly restaurants. The book offers more than 200 recipes, including vegan versions of familiar favorites such as pizza, lasagna, and desserts. The recipes are easy to follow, and the book features helpful tips, nutritional information, and variations on each recipe. With a focus on health, flavor, and convenience, The Complete Idiot's Guide to Vegan Cooking is an essential resource for anyone looking to explore vegan cooking.