Knowing oneself is the first step towards liberation from "summary" of The Buddha and His Dhamma by Br Ambedkar
Understanding oneself is crucial for liberation, as the Buddha preached in his teachings. To attain true freedom, one must first comprehend the nature of one's own mind, desires, and attachments. This self-awareness is the foundation upon which true liberation can be built. By delving deep into oneself, one can unravel the complexities of their thoughts, emotions, and actions. This introspection allows individuals to identify the root causes of their suffering and bondage. Self-knowledge is not merely about knowing one's likes and dislikes, but it involves a profound understanding of one's ego, fears, and insecurities. By co...Similar Posts
Challenge negative thought patterns
Negative thought patterns can be insidious little buggers, worming their way into your brain and setting up camp without your p...
Cultivate selfcompassion
It's time to stop beating yourself up. Seriously, what good does it do? All that self-loathing, self-criticism, and negative se...
Life is fundamentally a struggle for existence
Life is a constant battle, a struggle for existence. From the moment we are born, we are faced with challenges and obstacles th...
Create routines that bring joy
One key aspect of increasing happiness involves creating routines that bring joy. This means intentionally incorporating activi...
Surround yourself with positive and supportive individuals
In life, the people we choose to surround ourselves with can have a significant impact on our success and well-being. It is cru...
Make mindfulness a part of your daily routine
To truly benefit from mindfulness, it needs to become a regular part of your daily routine. It's not enough to simply practice ...
Let go of the past to experience the present fully
The past is always with us, burdening us with memories and regrets. It is like a heavy weight that we carry on our shoulders, p...
Accepting imperfections is liberating
When we strive for perfection in every aspect of our lives, we set ourselves up for disappointment and frustration. The truth i...
The breath is a gateway to higher states of consciousness
In the practice of Kriya Yoga, the breath is considered a powerful tool that can lead the practitioner to higher states of cons...
Cultivating compassion brings happiness
Cultivating compassion is like planting seeds in a garden. Just as nurturing a garden requires time, effort, and patience, deve...