Audio available in app
Let go of the past to experience the present fully from "summary" of Be As You Are by Sri Ramana Maharshi
The past is always with us, burdening us with memories and regrets. It is like a heavy weight that we carry on our shoulders, preventing us from fully experiencing the present moment. We are constantly looking back, reliving old experiences and dwelling on past mistakes. But this does us no good. It only serves to keep us trapped in a cycle of suffering and discontent. If we want to truly experience the present moment, we must learn to let go of the past. This is not an easy task, as our minds are deeply conditioned to hold onto memories and attachments. But it is essential if we want to find peace and contentment in the here and now. We must learn to release our grip on the past, to stop clinging to what has already happened and instead focus on what is happening right now. When we let go of the past, we free ourselves from its grip. We no longer allow old wounds to dictate our present experience. We can fully immerse ourselves in the present moment, allowing it to unfold naturally and without resistance. We can see things as they truly are...
Similar Posts
Honesty paves the way for trust to flourish
In relationships, honesty is like the foundation on which trust is built. When you are honest with someone, you show them that ...
Surround yourself with positive influences
The people you spend time with have a significant impact on your mindset and outlook on life. If you surround yourself with neg...
Accept criticism as a chance to improve
Criticism is not something to be feared. It is not an attack on your character or worth as a person. Rather, it is an opportuni...
Loyalty tested
In a world full of uncertainty and danger, loyalty is a quality that is highly valued. It is easy to be loyal when times are go...
Silence can speak louder than words
In the hushed stillness of an early morning, when the sun had yet to rise and the world was cloaked in darkness, there was a ce...
The power of unconditional love shines through in their story
In their story, the strength of their love is unwavering, no matter the challenges they face. It is a love that transcends time...
Stay connected to your emotions and inner self
To truly heal and grow in recovery, you must stay connected to your emotions and inner self. This means paying attention to you...
Light can be found in many sources
Lillian Watson explores the idea that light can be discovered in a multitude of places. This concept is deeply rooted in the no...
Living authentically and unapologetically
Living authentically and unapologetically is about embracing who you truly are and not feeling the need to apologize for it. It...
Surround yourself with positive energy and likeminded individuals
When you surround yourself with positive energy, you create a nurturing environment for personal growth and happiness. Positive...