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Emotions can regulate the brain from "summary" of The Brain That Changes Itself by Norman Doidge
The idea that emotions can regulate the brain is a revolutionary concept that has been gaining recognition in the field of neuroscience. This concept challenges the traditional view that the brain is solely responsible for generating emotions, suggesting instead that emotions play a crucial role in shaping the brain itself. Research has shown that emotions can have a powerful impact on the brain's structure and function. For example, studies have demonstrated that chronic stress can lead to changes in the brain's architecture, particularly in areas related to memory and emotional regulation. Additionally, positive emotions such as love and compassion have been found to promote neuroplasticity, the brain's ability to reorganize and adapt. One of the ...
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