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Strengthening parentchild relationships improves overall well-being from "summary" of Parenting from the Inside Out by Daniel J. Siegel MD,Mary Hartzell

The quality of the parent-child relationship has a profound impact on the overall well-being of both the parent and the child. When parents are able to form secure attachments with their children, it creates a sense of safety and trust that is essential for healthy development. Children who feel securely attached to their parents are more likely to have higher self-esteem, better social skills, and a greater capacity for emotional regulation. On the other hand, when parent-child relationships are strained or inconsistent, it can lead to feelings of insecurity, anxiety, and mistrust. Children who do not have a secure attachment to their parents may struggle with emotional regulation, have difficulty forming healthy relationships, and experience a range of behavioral and emotion...
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    Parenting from the Inside Out

    Daniel J. Siegel MD

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