Surround yourself with supportive people from "summary" of The Art of Habit Building by Dan Stevens
Surrounding yourself with supportive people is crucial when it comes to building new habits. These individuals can provide the encouragement and motivation you need to stay on track, especially during challenging times. Supportive people can be friends, family members, colleagues, or even online communities that share similar goals. By surrounding yourself with individuals who believe in your ability to succeed, you are more likely to stay committed to your habit-building journey. Supportive people can also offer valuable insights and advice that can help you overcome obstacles and setbacks. They can share their own experiences and strategies for success, providing you with new perspectives and ideas to incorporate into your own routine. Having a strong support system can make the habit-building process feel less daunting and more achievable. Additionally, being around supportive people can boost your confidence and self-belief. When you are surrounded by individuals who believe in you and your goals, you are more likely to believe in yourself as well. This positive reinforcement can help you stay focused and resilient in the face of challenges. Supportive people can remind you of your strengths and capabilities when self-doubt creeps in, helping you stay motivated and determined.- Surrounding yourself with supportive people creates a positive environment that fosters growth and personal development. These individuals can cheer you on, celebrate your successes, and offer a shoulder to lean on when things get tough. Building new habits is not always easy, but having a strong support system can make the journey more enjoyable and rewarding. So, seek out those who will lift you up, inspire you, and help you become the best version of yourself.
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