Snacks should be nutritious and balanced to prevent spikes in blood sugar from "summary" of Super Nutrition for Babies, Revised Edition by Katherine Erlich,Kelly Genzlinger
When it comes to snacks for your little one, it's important to keep in mind that what they eat plays a significant role in their overall health. Opting for snacks that are both nutritious and balanced can help prevent sudden spikes in blood sugar levels. This is crucial because constant fluctuations in blood sugar can have negative effects on your baby's health. Nutritious snacks provide essential vitamins, minerals, and other nutrients that are necessary for your baby's growth and development. By choosing snacks that are rich in nutrients, you can ensure that your baby is getting the fuel they need to thrive. This can help support their immune system, brain development, and overall well-being. Balanced snacks are those that contain a mix of macronutrients like carbohydrates, protein, and fats. This balance is key ...
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