Building a support system of family and friends can ease the challenges of pregnancy from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel
When you're expecting, having a support system of family and friends can make all the difference. Pregnancy can be a rollercoaster of emotions and physical changes, and having people to lean on can ease the challenges that come with it. Your loved ones can offer emotional support, practical help, and a listening ear when you need it most. From sharing in your excitement to lending a helping hand with chores or errands, your support system can provide the extra assistance you may need during this time. They can offer advice, share their own experiences, and be there to celebrate milestones with you. Knowing that you have a network of people who care about you and your baby can bring a sense of comfort and reassurance. In times of uncertainty or anxiety, having family a...
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