Probiotics support a healthy gut microbiome from "summary" of Super Nutrition for Babies, Revised Edition by Katherine Erlich,Kelly Genzlinger
Probiotics are beneficial bacteria that can help support a healthy gut microbiome in babies. The gut microbiome plays a crucial role in digestion, nutrient absorption, immune system function, and overall health. By introducing probiotics into a baby's diet, you can help maintain a balance of good bacteria in the gut, which can have a positive impact on their overall well-being. The gut microbiome is home to trillions of bacteria, both good and bad. When the balance of bacteria is disrupted, it can lead to digestive issues, weakened immune function, and other health problems. Probiotics work by replenishing the good bacteria in the gut, helping to restore balance and promote a healthy microbiome. Probiotics can be found in cer...
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